gluten free

Pistachio Muffins! with avocado and garbanzo bean flour

Because there's only so many almonds a girl can take.

DRY:
1 cup pistachios, pulsed into coarse flour (save some whole pieces for topping)
3/4 cup garbanzo bean flour
1 tsp baking soda
1 T baking powder

WET:
1 whole very ripe avocado
2 mashed very ripe bananas
1/4 cup pure maple syrup or honey
2 tsp vanilla
2 eggs

Mix dry in one bowl. Mix wet in another bowl. Incorporate dry into wet and mix in dark chocolate chips if desired (Little Evolve Well made me do it). Top with whole pistachio pieces to garnish. Fill into muffin cups and bake 15-20 mins at 350F.

St. Patrick's Day GREEN Pancakes (with Sunbutter!)

St. Patrick's Day GREEN Pancakes (with Sunbutter!)

Did you know that baking soda reacts with sunflower seed butter when heated to turn your baked goods a natural shade of GREEN? Hello, St. Patrick's Day pancakes!

(don't) FEAR THE MILLET!

(don't) FEAR THE MILLET!

The problem of information-overload is of particular importance in the health field, where conflicting theories about food are rampant, especially on the internet. If you don’t know how to wade through it, you might get stuck.

Holiday Ginger Cookies...and Why the Gingerbread Man Never Stood a Chance

Holiday Ginger Cookies...and Why the Gingerbread Man Never Stood a Chance

In the name of all that is holy, if there were one thing that could ever make me denounce clean eating forever and send me running straight back into the arms of